It is a known fact that we all crave for stronger, shinier and longer hair. The most common question that rings in the heads of most consumers is: Do oral supplements really help you get fantastic looking hair? If yes, then which ones should you prefer? These burning questions have been answered below:
Do oral hair care supplements for men and women work?
There is a distinct difference between artificial and natural supplements available in the market to restrain hair loss. While artificial supplements contain chemicals that carry the risk of side effects, natural supplements often include essential nutrients such as vitamins, minerals and other herbs that are known to improve your chances of hair regrowth.
What should your diet include to tackle hair loss?
Apart from a nutrition-rich diet that contains vitamin A – needed by all cells in the body for growth, B vitamins such as B6, B9, B12 and B complex are needed to create iron in the body to help cells function properly. Additionally vitamin C, E and zinc help repair damage to the body occurring on the cellular level with their anti-oxidative properties. These vitamins even help improve digestive powers and helps accelerate metabolism to turn food into energy instead of fat.
Does your diet contain too much salt, sugar, caffeine, alcohol, and you are also running low on iron and magnesium? Then you are bound be subjected to hair loss.
If your diet cannot provide all the essential nutrients, what other solutions should you seek?
We lead a hectic lifestyle and it is not possible to keep track of our diet all the time. That is when our health suffers the most. But if your body gets the required nutrients in the right measure, you can still avoid hair loss by choosing supplements that can fill your body with lacking nutrients. While you can choose to take vitamin supplements, you can also take a hair regrowth supplement in the UK directly.
While there are many such products available in the market making unbelievable claims, you must ensure to pick the genuine one. TRX2 is one such product that has been formulated by researchers at Oxford University, UK. The unique points of this supplement is that it targets hair loss at a molecular level by reviving tired hair follicles with ingredients such as L-Carnitine tartrate, vegetable capsule (hydroxypropylmethyl-cellulose), potassium chloride, L-Leucine, isoleucine, valine, nicotinic acid, zinc, magnesium stearate, biotin and selenium.